Tough times bring new stresses, which patrons bring into the library. Pat offers cool and timely advice for reducing your own stress.

Check out the additional resources below.

Length: 20 minutes

 Additional Resources

• Stress Management in the Workplace
• Got Workplace Survivor Syndrome? 17 Symptoms and Behaviors That Need Attention
• The Health Benefits of Laughter

See other Pat Wagner videos in the Libraries and Workforce Development Video Series

This video was made possible by the Project Compass grant from The Institute of Museum and Library Services (IMLS). IMLS is the primary source of federal support for the nation’s 123,000 libraries and 17,500 museums. The Institute's mission is to create strong libraries and museums that connect people to information and ideas.